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The Gambia

Capital:Banjul
Population:2.7M
Currency:Dalasi (GMD)
Language:English (official), Mandinka, Wolof, Fula, other indigenous vernaculars
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Quick Look Factsheet

A multi-page overview of The Gambia.

The Gambia Factsheet

Customs and Culture

Cultural Attributes

Gambians are usually self-confident, proud of their heritage and curious about western civilization.

Benachin - Rice, Potatoes and Chicken

Land of the River's Gift

Get More Customs and Culture

5 more cultural topics for members

Social Customs & Etiquette · Diet · Family · Dating Customs · Recreation

Holidays

  • Independence Day

    2/18

    Independence Day

Dates of Interest

  • February 18th

How do people greet each other in The Gambia?

Greetings are important and vary by time of day, location, family relationship, formality, and social status. The initial greeting is the Arabic salaam aleekum.

Do

  • Begin the greeting yourself when you are the one arriving
  • Greet the person of higher rank first
  • Ask for the surname if you don't know it

What are the dining customs in The Gambia?

Rice and millet are the main staples, with a light lunch and the main meal in the evening; men eat from a common bowl while women and children eat separately.

Do

  • Eat with the right hand
  • Expect leftovers as a small morning snack

Good to know

  • Each ethnic group has its own dishes
  • Boys may join the men to eat once they gain good manners
  • Mango, papaya, and dry-season garden vegetables like tomatoes, eggplant and okra are common

How should I dress in The Gambia?

Women typically wear long skirts of local cloth with a loose upper cloth and a head tie, while men wear second-hand western-style clothes and young people favor jeans and tee-shirts.

What is family life like in The Gambia?

In rural areas families live in houses around an open courtyard, with the oldest man in the lineage settling disputes and land allocations, and women doing most of the family labor.

Good to know

  • A man may marry up to four wives
  • Many rural marriages are arranged, while urban young men have greater freedom of choice
  • Social status remains important in marriage

What do people do for fun in The Gambia?

Soccer is the main sport, with basketball growing in popularity, and board games like checkers and ludo are widely played.

Good to know

  • Ludo is played by moving markers around a board with six cups on each side to capture the opponent's markers

Last updated: 2026-07-12 · Sources: CountryReports

Photos of The Gambia

Travel and Tourism

Currency
Dalasi
Time Difference
UTC 0 (5 hours ahead of Washington, DC during Standard Time)
Climate
Climate is subtropical with a distinct hot and rainy season from June to October, and a cooler dry season from November to May. The beginning and end of the rains are marked by high temperatures and high humidity, whereas the dry season is noted for the dusty and dry trade winds (harmattan) blowing in from the central Sahara. Temperatures range from a low of 48°F (9°C) in January to a high of 110°F (43°C) in October. Because of the cooling effect of the ocean, temperatures are lower along the coast than in the interior. Rainfall varies widely from year to year but ranges from an annual mean of 48 inches in the west to 34 inches upriver. Because of the humid climate and the salt air along the coast, metal rusts rapidly in The Gambia, and houses near the sea may be affected by the corrosive salt air. Termites abound year round in soils and woodwork. During the dry season, the harmattan winds blow in a fine dust. However, the moderate temperatures during the dry season with mostly sunny days give The Gambia one of West Africa’s more pleasant climates.
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Recipes

History

Historical Eras

  1. Pre-Colonial Era

    900 – 1455

    The Gambia River region formed part of successive West African empires, including the Ghana and Mali empires, whose trade networks stretched across the Sahara. Arab traders documented the region as early as the 9th and 10th centuries, establishing trans-Saharan routes for gold, ivory, and slaves. The Mandinka, Wolof, Fula, and other ethnic groups established the cultural foundations that persist to the present day.

  2. European Contact & Slave Trade

    1455 – 1816

    Portuguese navigators established the first European trading stations along the Gambia River in 1455, and in 1588 Portugal sold exclusive trading rights to English merchants, confirmed by Queen Elizabeth I. England and France competed fiercely for commercial dominance throughout the 17th and 18th centuries, with the 1783 Treaty of Versailles ultimately securing British possession. During this period, as many as three million people were taken from the broader region in the transatlantic slave trade, one of the most devastating demographic catastrophes in West African history.

  3. British Colonial Rule

    1816 – 1965

    Britain established the military post of Bathurst (now Banjul) in 1816 as a base to suppress the slave trade, and The Gambia was formally declared a Crown Colony in 1888 with boundaries agreed with France in 1889. Slavery was abolished by ordinance in 1906, and the colony gradually developed its own executive and legislative councils from 1901 onward. Gambian troops served with Allied forces in Burma during World War II, and the country steadily advanced toward self-governance through the mid-20th century.

  4. Independence & First Republic

    1965 – 1994

    The Gambia achieved independence on February 18, 1965, with Dawda Jawara serving as prime minister and later president, leading the People's Progressive Party for nearly three decades. The country briefly entered the Senegambia Confederation with Senegal in 1982, a union that dissolved in 1989, followed by a bilateral friendship treaty in 1991. Despite relative political stability, the republic struggled with poverty, drought, and economic underdevelopment throughout this period.

  5. Jammeh Military Era

    1994 – 2017

    Lieutenant Yahya Jammeh seized power in a bloodless coup in July 1994, dissolving the legislature and banning political activity. A new constitution in 1996 and subsequent elections nominally restored civilian rule, but Jammeh governed with increasing authoritarianism, suppressing opposition, expelling critics, and making eccentric public claims including a purported cure for HIV/AIDS. His 22-year rule ended when he lost the 2016 presidential election to Adama Barrow and was forced into exile under regional military pressure from ECOWAS.

  6. Democratic Transition

    2017 – present

    Adama Barrow assumed the presidency in January 2017, inaugurating a period of democratic reform and transitional justice following Jammeh's departure. A Truth, Reconciliation and Reparations Commission was established to document human rights abuses committed under the previous regime. The Gambia rejoined the International Criminal Court and the Commonwealth, signaling a reorientation toward democratic norms and international engagement.

Overview

A wide variety of ethnic groups live in The Gambia with a minimum of intertribal friction, each preserving its own language and traditions. The Mandinka tribe is the largest, followed by the Fula, Wolof, Jola, and Serahule. Approximately 3,500 non-Africans live in The Gambia, including Europeans and families of Lebanese origin.

Timeline of Key Events

  1. 1455

    Portuguese establish trading stations along Gambia river.

    Portuguese establish trading stations along Gambia river.

  2. 1618

    Portugal sells its rights to the coastal region to Britain.

    Portugal sells its rights to the coastal region to Britain.

  3. 1642

    France founds a trading post on the Gambia river.

    France founds a trading post on the Gambia river.

  4. 1658

    James Island given over to the Dutch.

    James Island given over to the Dutch.

  5. 1665 – 1667

    James Island recaptured by Britain during the Second Dutch War.

    James Island recaptured by Britain during the Second Dutch War.

  6. 1866 – 1888

    The Gambia is governed as part of Sierra Leone.

    The Gambia is governed as part of Sierra Leone.

  7. 1888

    The Gambia becomes British Crown Colony.

    The Gambia becomes British Crown Colony.

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Interesting Facts

  • Stone circles found in parts of the country are thought to be ancient burial sites. Alex Haley's Pulitzer Prize winning book "Roots" is based upon the story of one of his ancestors, from the Gambian village of Juffure, who was forced into slavery in the eighteenth century.

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Geography and Environment

almost an enclave of Senegal; smallest country on the continent of Africa
Terrain
flood plain of the Gambia River flanked by some low hills
Climate
Climate is subtropical with a distinct hot and rainy season from June to October, and a cooler dry season from November to May. The beginning and end of the rains are marked by high temperatures and high humidity, whereas the dry season is noted for the dusty and dry trade winds (harmattan) blowing in from the central Sahara. Temperatures range from a low of 48°F (9°C) in January to a high of 110°F (43°C) in October. Because of the cooling effect of the ocean, temperatures are lower along the coast than in the interior. Rainfall varies widely from year to year but ranges from an annual mean of 48 inches in the west to 34 inches upriver. Because of the humid climate and the salt air along the coast, metal rusts rapidly in The Gambia, and houses near the sea may be affected by the corrosive salt air. Termites abound year round in soils and woodwork. During the dry season, the harmattan winds blow in a fine dust. However, the moderate temperatures during the dry season with mostly sunny days give The Gambia one of West Africa’s more pleasant climates.
Natural Hazards
drought (rainfall has dropped by 30% in the last 30 years)
Current Environmental Issues
deforestation; desertification; water-borne diseases prevalent
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People & Demographics

Religion

Languages Spoken

English (official), Mandinka, Wolof, Fula, other indigenous vernaculars

  • English
  • Mandinka
  • Wolof

Population

Population
2,686,002
Population in Major Urban Areas
BANJUL (capital) 506,000
Nationality Noun
Gambian(s)
Ethnic Groups
African 99% (Mandinka 42%, Fula 18%, Wolof 16%, Jola 10%, Serahuli 9%, other 4%), non-African 1%

Education

Literacy Definition
Age 15 and over can read and write

Health Information

Life Expectancy at Birth
Life expectancy at birth in The Gambia has shown meaningful improvement over recent decades, reflecting gradual advances in public health infrastructure, maternal and child care, and disease prevention. As of the most recent available data, the average life expectancy at birth in The Gambia stands at approximately 62 years for the combined population. Women tend to live slightly longer than men, with female life expectancy estimated at around 63 years, while male life expectancy sits closer to 61 years. These figures place The Gambia below the global average of roughly 73 years, yet the country has made notable strides when compared to its own historical baseline. In the early 1960s, life expectancy in The Gambia was estimated at just under 35 years. The dramatic rise since then reflects improved access to vaccines, oral rehydration therapy, and basic prenatal care, as well as international health partnerships that have helped reduce child mortality rates. Several factors continue to weigh on life expectancy. Malaria remains a leading cause of illness and death, particularly among children under five. HIV/AIDS, tuberculosis, and respiratory infections also contribute to premature mortality. Limited access to clean drinking water and sanitation in rural areas creates persistent health risks. The country's healthcare system faces ongoing challenges including understaffing, inadequate medical facilities outside the capital Banjul, and a shortage of essential medicines. Despite these obstacles, child mortality rates have fallen considerably, and programs targeting maternal health have contributed to fewer deaths during childbirth. The Gambia has benefited from support by organizations such as UNICEF and the World Health Organization, which have funded vaccination campaigns and community health worker training programs. The under-five mortality rate, while still elevated by global standards, has declined significantly since the turn of the century, reflecting the cumulative impact of these public health investments. For travelers, The Gambia's health landscape underscores the importance of taking standard precautions such as malaria prophylaxis and ensuring routine vaccinations are up to date before visiting. For students studying development metrics, The Gambia illustrates how a low-income country can achieve incremental but meaningful health gains even under constrained resources, while still facing the challenges common to sub-Saharan West Africa.
Major Infectious Diseases — degree of risk
Very high
Infant Mortality Rate
The Gambia faces significant challenges in infant health, with an infant mortality rate of approximately 37 to 40 deaths per 1,000 live births in recent years. This figure, while still elevated by global standards, represents a meaningful improvement from earlier decades, when the rate exceeded 80 deaths per 1,000 live births in the early 2000s. The downward trend reflects sustained public health efforts, increased access to maternal and child healthcare services, and support from international health organizations. The primary causes of infant mortality in The Gambia include neonatal complications such as preterm birth, birth asphyxia, and neonatal sepsis, as well as post-neonatal causes like malaria, diarrheal disease, acute respiratory infections, and malnutrition. Malaria remains one of the most significant contributors to under-five and infant deaths, particularly in rural and peri-urban areas where access to preventive measures and prompt treatment is more limited. Geographic disparities play a notable role in infant survival outcomes. Infants born in rural regions of The Gambia face higher mortality risks compared to those born in the Greater Banjul Area, due to differences in healthcare infrastructure, availability of skilled birth attendants, and access to emergency obstetric care. Approximately 57 percent of births in the country are attended by skilled health personnel, though this figure varies considerably by region. UNICEF and the World Health Organization have been active partners with the Gambian government in rolling out immunization campaigns, promoting exclusive breastfeeding practices, expanding oral rehydration therapy for diarrheal illnesses, and training community health workers. The government's health strategy has increasingly prioritized the Integrated Management of Childhood Illness framework to address the leading causes of infant death in a coordinated way. Despite progress, The Gambia's infant mortality rate remains higher than the Sub-Saharan African average and significantly above rates seen in high-income countries, where the figure typically falls below 5 per 1,000 live births. Continued investment in healthcare access, nutrition programs, and maternal health services will be critical to sustaining improvements in the years ahead.

Life Expectancy

Life Expectancy at Birth
Life expectancy at birth in The Gambia has shown meaningful improvement over recent decades, reflecting gradual advances in public health infrastructure, maternal and child care, and disease prevention. As of the most recent available data, the average life expectancy at birth in The Gambia stands at approximately 62 years for the combined population. Women tend to live slightly longer than men, with female life expectancy estimated at around 63 years, while male life expectancy sits closer to 61 years. These figures place The Gambia below the global average of roughly 73 years, yet the country has made notable strides when compared to its own historical baseline. In the early 1960s, life expectancy in The Gambia was estimated at just under 35 years. The dramatic rise since then reflects improved access to vaccines, oral rehydration therapy, and basic prenatal care, as well as international health partnerships that have helped reduce child mortality rates. Several factors continue to weigh on life expectancy. Malaria remains a leading cause of illness and death, particularly among children under five. HIV/AIDS, tuberculosis, and respiratory infections also contribute to premature mortality. Limited access to clean drinking water and sanitation in rural areas creates persistent health risks. The country's healthcare system faces ongoing challenges including understaffing, inadequate medical facilities outside the capital Banjul, and a shortage of essential medicines. Despite these obstacles, child mortality rates have fallen considerably, and programs targeting maternal health have contributed to fewer deaths during childbirth. The Gambia has benefited from support by organizations such as UNICEF and the World Health Organization, which have funded vaccination campaigns and community health worker training programs. The under-five mortality rate, while still elevated by global standards, has declined significantly since the turn of the century, reflecting the cumulative impact of these public health investments. For travelers, The Gambia's health landscape underscores the importance of taking standard precautions such as malaria prophylaxis and ensuring routine vaccinations are up to date before visiting. For students studying development metrics, The Gambia illustrates how a low-income country can achieve incremental but meaningful health gains even under constrained resources, while still facing the challenges common to sub-Saharan West Africa.
Infant Mortality Rate
The Gambia faces significant challenges in infant health, with an infant mortality rate of approximately 37 to 40 deaths per 1,000 live births in recent years. This figure, while still elevated by global standards, represents a meaningful improvement from earlier decades, when the rate exceeded 80 deaths per 1,000 live births in the early 2000s. The downward trend reflects sustained public health efforts, increased access to maternal and child healthcare services, and support from international health organizations. The primary causes of infant mortality in The Gambia include neonatal complications such as preterm birth, birth asphyxia, and neonatal sepsis, as well as post-neonatal causes like malaria, diarrheal disease, acute respiratory infections, and malnutrition. Malaria remains one of the most significant contributors to under-five and infant deaths, particularly in rural and peri-urban areas where access to preventive measures and prompt treatment is more limited. Geographic disparities play a notable role in infant survival outcomes. Infants born in rural regions of The Gambia face higher mortality risks compared to those born in the Greater Banjul Area, due to differences in healthcare infrastructure, availability of skilled birth attendants, and access to emergency obstetric care. Approximately 57 percent of births in the country are attended by skilled health personnel, though this figure varies considerably by region. UNICEF and the World Health Organization have been active partners with the Gambian government in rolling out immunization campaigns, promoting exclusive breastfeeding practices, expanding oral rehydration therapy for diarrheal illnesses, and training community health workers. The government's health strategy has increasingly prioritized the Integrated Management of Childhood Illness framework to address the leading causes of infant death in a coordinated way. Despite progress, The Gambia's infant mortality rate remains higher than the Sub-Saharan African average and significantly above rates seen in high-income countries, where the figure typically falls below 5 per 1,000 live births. Continued investment in healthcare access, nutrition programs, and maternal health services will be critical to sustaining improvements in the years ahead.
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Government & Politics

Country Identity

Country Name
TheGambia
Full Country Name
Republic of The Gambia

Government Structure

Executive Branch
chief of state: President Adama BARROW (since 19 January 2017); note - the president is both the chief of state and head of government head of government: President Adama BARROW (since 19 January 2017); Vice President Mohammed JALLOW (since 2023); note - the president is both the chief of state and head of government cabinet: Cabinet appointed by the president elections: president elected by popular vote for a five-year term; election last held on 4 December 2021 (next to be held in December 2026) election results: Adama BARROW reelected president; percent of vote - Adama BARROW 53.2%, Ousainou DARBOE 27.7%, Mamma KANDEH 12.3%
Legislative Branch
Unicameral National Assembly (58 seats; 53 elected by popular vote and 5 appointed by the president; members serve five-year terms). Elections: Last held on 9 April 2022 (next to be held in 2027). Election results: Percent of vote by party — NA; seats by party — NPP 40, UDP 7, NRP 4, PDOIS 1, PPP 1, independents 4; composition — men 52, women 6.
Judicial Branch
Supreme Court

Capital City

Capital Name
Banjul
Capital - geographic coordinate
13 27 N, 16 34 W
Capital Time Difference
UTC 0 (5 hours ahead of Washington, DC during Standard Time)

Banjul is located on Saint Mary's Island at the mouth of the Gambia River; the Mandinka used to gather fibrous plants on the island for the manufacture of ropes; "bang julo" is Mandinka for "rope fiber"; mispronunciation over time caused the term became the word Banjul

Military

Branches: Office of the Chief of Defense Staff: Gambian National Army (GNA), Gambian Navy (GN), Republican National Guard (RNG)

Embassy / Diplomatic Mission

U.S. Embassy Banjul

Address: The U.S. Embassy is located at 92 Kairaba Avenue in Fajara, a populated area and business center a few miles from the capital city of Banjul. The mailing address is P.M.B.19, Banjul, The Gambia.

Telephone: 220-439-2856, 220-439-2858 and 220-439-1971

(available 24 hours a day)

Facsimile: 220-439-2475

Work hours: Monday – Thursday 8:00 a.m. – 5:30 p.m.; Friday 8:00 a.m. – 12:00 p.m.

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Economy

The Gambia is one of the smallest and least developed countries in Africa, with limited mineral resources and a narrow agricultural base.

Snapshot

Currency Name and Code
Dalasi (GMD)
GDP — official exchange rate
$429,000,000 (USD)
GDP Real Growth Rate
4.3%
GDP by Sector
agriculture: 26.8% industry: 14.5% services: 58.7%

News & Weather

Current Weather

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Climate Overview

Climate is subtropical with a distinct hot and rainy season from June to October, and a cooler dry season from November to May. The beginning and end of the rains are marked by high temperatures and high humidity, whereas the dry season is noted for the dusty and dry trade winds (harmattan) blowing in from the central Sahara. Temperatures range from a low of 48°F (9°C) in January to a high of 110°F (43°C) in October. Because of the cooling effect of the ocean, temperatures are lower along the coast than in the interior. Rainfall varies widely from year to year but ranges from an annual mean of 48 inches in the west to 34 inches upriver.

Because of the humid climate and the salt air along the coast, metal rusts rapidly in The Gambia, and houses near the sea may be affected by the corrosive salt air. Termites abound year round in soils and woodwork. During the dry season, the harmattan winds blow in a fine dust. However, the moderate temperatures during the dry season with mostly sunny days give The Gambia one of West Africa’s more pleasant climates.

Frequently Asked Questions

What is the population of The Gambia?
The population of The Gambia is approximately 2.7M.
How do people greet each other in The Gambia?
Greetings are important and vary by time of day, location, family relationship, formality, and social status. The initial greeting is the Arabic salaam aleekum. Do: Begin the greeting yourself when you are the one arriving Greet the person of higher rank first Ask for the surname if you don't know it
What are the dining customs in The Gambia?
Rice and millet are the main staples, with a light lunch and the main meal in the evening; men eat from a common bowl while women and children eat separately. Do: Eat with the right hand Expect leftovers as a small morning snack Each ethnic group has its own dishes Boys may join the men to eat once they gain good manners Mango, papaya, and dry-season garden vegetables like tomatoes, eggplant and okra are common
How should I dress in The Gambia?
Women typically wear long skirts of local cloth with a loose upper cloth and a head tie, while men wear second-hand western-style clothes and young people favor jeans and tee-shirts.
What is family life like in The Gambia?
In rural areas families live in houses around an open courtyard, with the oldest man in the lineage settling disputes and land allocations, and women doing most of the family labor. A man may marry up to four wives Many rural marriages are arranged, while urban young men have greater freedom of choice Social status remains important in marriage
What do people do for fun in The Gambia?
Soccer is the main sport, with basketball growing in popularity, and board games like checkers and ludo are widely played. Ludo is played by moving markers around a board with six cups on each side to capture the opponent's markers
What is the capital of The Gambia?
Banjul is the capital of The Gambia, situated on a small island at the mouth of the Gambia River where it meets the Atlantic Ocean. Originally founded as Bathurst by British colonial authorities in 1816, it was renamed Banjul upon independence in 1973. The city serves as the country's political, administrative, and commercial hub, and its port remains a vital gateway for trade in the region.
Where is The Gambia located?
The Gambia is located in West Africa, occupying a narrow sliver of land along the Gambia River on the Atlantic coast. It is the smallest country on the African mainland, stretching roughly 50 kilometers at its widest point but extending about 320 kilometers inland. Its Atlantic coastline gives it a distinctive geographic character among African nations, and its position along the river has shaped its history and economy for centuries.
What countries border The Gambia?
Senegal is the only country that borders The Gambia, surrounding it almost entirely on the north, east, and south, while the western edge meets the Atlantic Ocean. This unusual enclave-like relationship led the two nations to form the short-lived Senegambia federation between 1982 and 1989, and they signed a formal friendship and cooperation treaty in 1991. The close geographic ties continue to shape trade, migration, and diplomacy between the two states.
What is the predominant religion in The Gambia?
Islam is the predominant religion in The Gambia, practiced by approximately 90 percent of the population. Christianity accounts for around 9 percent of believers, with the remainder adhering to indigenous traditional religions. Islam has deep historical roots in the region, arriving through trans-Saharan trade networks centuries before European contact, and it shapes daily life, law, and cultural practice across the country.
What is the currency of The Gambia?
The currency of The Gambia is the dalasi, with the ISO code GMD. The dalasi replaced the pound-based currency system after independence and is subdivided into 100 butut. It is issued by the Central Bank of The Gambia and is the sole legal tender for all transactions within the country. Exchange facilities are available in Banjul and major tourist areas along the Atlantic coast.
What languages are spoken in The Gambia?
English is the official language of The Gambia, a legacy of British colonial rule, and is used in government, education, and formal commerce. In everyday life, however, most Gambians communicate in indigenous languages, chiefly Mandinka, Wolof, and Fula, which reflect the country's diverse ethnic makeup. Multilingualism is widespread, and it is common for Gambians to speak three or more languages fluently.
What is The Gambia known for?
The Gambia is known for its remarkable bird-watching, with over 600 recorded species making it one of Africa's premier ornithological destinations. The country is also associated with Alex Haley's celebrated book Roots, whose ancestral story traces back to the Gambian village of Juffure, drawing visitors interested in the history of the transatlantic slave trade. Ancient stone circles found across the country are believed to be pre-historic burial sites of significant archaeological importance. The Gambia's Atlantic beaches and lively fishing culture at towns like Tanji further define its distinct identity.

Last reviewed 2026