What do people eat in Tunisia?

Diet

The diet of people in Tunisia is diverse and influenced by the country's rich history and cultural heritage. Tunisian cuisine is a blend of Arabic, Berber, Mediterranean, and French influences, which creates a unique and flavorful cuisine.

The staple food in Tunisia is bread, which is eaten with almost every meal. The most popular bread is called khobz, which is a round, flat bread that is similar to pita bread. Couscous is another staple food in Tunisia and is usually served with meat or vegetable stews.

Meat dishes are popular in Tunisia, with lamb, beef, and chicken being the most commonly consumed meats. Seafood is also a popular choice, especially along the coastal areas of the country. Harissa is a spicy chili paste that is used in many Tunisian dishes, and is often served alongside grilled meats or mixed with olive oil and used as a dipping sauce.

Vegetables and legumes are also an important part of the Tunisian diet, with dishes like brik, a fried pastry stuffed with egg, tuna, and harissa, and tajine, a stew made with chickpeas, vegetables, and spices.

In terms of beverages, tea is the most popular drink in Tunisia and is usually served with mint and sugar. Coffee is also popular, especially Turkish-style coffee, which is strong and sweet. Fresh juices made from oranges, pomegranates, and other fruits are also common.

Mealtime

Couscous is the most popular dish. Another popular dish is shish kebabs. Chakachoukaia is a popular salad made from tomatoes, onions, peppers, and hard-boiled eggs. Tunisians cook a variety of stews called tagines. The Islamic religious code forbids pork and alcohol.

Popular Tunisia Recipes

Harissa (North African Hot Sauce) - Side Dish
Mechouia (Grilled Vegetable Salad) - Side Dish
Tagine (Stew) - Main Dish
Tunisian Couscous with Anise, Red Peppers and Garlic - Main Dish
Tunisian Eggplant Salad - Side Dish
Turmeric-Scented Potato Stew - Main Dish

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