What do people eat in Sierra Leone?

Mealtime

The largest meal is eaten at midday. The staple for the noon meal is foo-foo a dough-like paste made from cassava pounded into flour. Foo-Foo is eaten with a spicy dish of leafy greens with tripe (sheep or goat stomach), fish, beef, salt pork, or chicken called plasa or plavar sauce. Jollof rice is also a popular dish.

Popular Sierra Leone Recipes

(Groundnut Stew) - Main Dish
(Pepper Soup) - Main Dish
Binch Akara (Beans) - Side Dish
Foorah (Rice Flour Paste) - Side Dish
Plasa (Cassava Leaf Sauce) - Side Dish

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