What do people eat in Iran?

Diet

The diet varies throughout the country. Muslims do not eat pork or drink alcohol. Under current law, alcohol consumption is forbidden. Rice and wheat bread are the most common staple foods. Rice is often served with a meat and vegetable stew. Yogurt is generally served with rice or other foods. Fresh vegetables are important, and fresh fruit is a favorite dessert. White cheeses are also popular for breakfast.

Mealtime

During Ramadan, devout Muslims do not eat or drink anything from sunrise to sundown; families eat and visit with friends and relatives later in the evening.

Devout Muslims do not eat pork or drink alcohol. Under current law, alcohol consumption is forbidden. Rice and wheat bread are the most common foods. Rice is often served with a meat and vegetable stew, and yogurt is generally served with rice and other foods.

Popular Iran Recipes

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